10.2 km | 00:46:25 | 04:32/km日期: 2022-03-24 18:43 - 卡路里: 733 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(27)
Pace: 04'52" / 04'41" / 04'39" / 04'33" / 04'23" / 04'22" / 04'21" / 04'31" / 04'42" / 04'29" / 03'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'30") | 1000 / 1000 |
2 | | 04'40" (+00'19") | 1000 / 2000 |
3 | | 04'39" (+00'18") | 1000 / 3000 |
4 | | 04'32" (+00'11") | 1000 / 4000 |
5 | | 04'23" (+00'02") | 1000 / 5000 |
6 | | 04'22" (+00'01") | 1000 / 6000 |
7 | | 04'21" | 1000 / 7000 |
8 | | 04'30" (+00'09") | 1000 / 8000 |
9 | | 04'42" (+00'21") | 1000 / 9000 |
10 | | 04'29" (+00'08") | 1000 / 10000 |
11 | | 03'55" | 219 / 10219 |
3月累積里程 : 273.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'41" | 00:09'33" |
3 | 04'39" | 00:14'12" |
4 | 04'33" | 00:18'45" |
5 | 04'23" | 00:23'08" |
6 | 04'22" | 00:27'30" |
7 | 04'21" | 00:31'51" |
8 | 04'31" | 00:36'22" |
9 | 04'42" | 00:41'04" |
10 | 04'29" | 00:45'33" |
10.2 | 03'56" | 00:46'25" |