9.2 km | 01:00:01 | 06:31/km日期: 2021-10-12 17:43 - 卡路里: 559 Cal - 平均步頻: 168
Pace: 05'51" / 05'56" / 06'01" / 06'04" / 05'55" / 08'41" / 05'33" / 08'52" / 05'13" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'38") | 1000 / 1000 |
2 | | 05'56" (+00'43") | 1000 / 2000 |
3 | | 06'00" (+00'47") | 1000 / 3000 |
4 | | 06'03" (+00'50") | 1000 / 4000 |
5 | | 05'54" (+00'41") | 1000 / 5000 |
6 | | 08'41" (+03'28") | 1000 / 6000 |
7 | | 05'32" (+00'19") | 1000 / 7000 |
8 | | 08'51" (+03'38") | 1000 / 8000 |
9 | | 05'13" | 1000 / 9000 |
10 | | 10'00" (+04'47") | 191 / 9191 |
10月累積里程 : 43.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'56" | 00:11'47" |
3 | 06'01" | 00:17'48" |
4 | 06'04" | 00:23'52" |
5 | 05'55" | 00:29'47" |
6 | 08'41" | 00:38'28" |
7 | 05'33" | 00:44'01" |
8 | 08'52" | 00:52'53" |
9 | 05'13" | 00:58'06" |
9.2 | 10'01" | 01:00'01" |