7.0 km | 00:45:45 | 06:30/km日期: 2022-03-21 18:15 - 卡路里: 476 Cal - 平均步頻: 168
Pace: 08'03" / 06'28" / 06'08" / 06'08" / 06'34" / 06'09" / 06'18" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'39") | 1000 / 1000 |
2 | | 06'28" (+00'22") | 1000 / 2000 |
3 | | 06'06" | 1000 / 3000 |
4 | | 06'08" (+00'02") | 1000 / 4000 |
5 | | 06'34" (+00'28") | 1000 / 5000 |
6 | | 06'09" (+00'03") | 1000 / 6000 |
7 | | 06'17" (+00'11") | 1000 / 7000 |
8 | | 07'56" (+01'50") | 31 / 7031 |
3月累積里程 :
95.86 km ASICS EvoRide2 累積 :
814.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 06'28" | 00:14'31" |
3 | 06'08" | 00:20'39" |
4 | 06'08" | 00:26'47" |
5 | 06'34" | 00:33'21" |
6 | 06'09" | 00:39'30" |
7 | 06'18" | 00:45'48" |
7.0 | 07'52" | 00:46'03" |