9.0 km | 00:49:45 | 05:31/km日期: 2015-07-16 06:17 - 卡路里: 487 Cal - 總步數: 8808 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 73%
Pace: 05'34" / 05'40" / 05'45" / 05'15" / 05'35" / 05'55" / 05'10" / 05'25" / 05'18" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'19") | 1011 / 1011 | 177 / 102 |
2 | | 05'43" (+00'32") | 1004 / 2015 | 177 / 98 |
3 | | 05'41" (+00'30") | 994 / 3010 | 177 / 98 |
4 | | 05'14" (+00'03") | 1001 / 4011 | 178 / 106 |
5 | | 05'40" (+00'29") | 998 / 5010 | 174 / 101 |
6 | | 05'53" (+00'42") | 990 / 6000 | 173 / 97 |
7 | | 05'11" | 1011 / 7012 | 180 / 106 |
8 | | 05'26" (+00'15") | 995 / 8007 | 175 / 104 |
9 | | 05'18" (+00'07") | 995 / 9003 | 178 / 105 |
10 | | 06'17" (+01'06") | 10 / 9013 | 180 / 88 |
7月累積里程 : 25.76 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'40" | 00:11'14" |
3 | 05'45" | 00:16'59" |
4 | 05'15" | 00:22'14" |
5 | 05'35" | 00:27'49" |
6 | 05'55" | 00:33'44" |
7 | 05'10" | 00:38'54" |
8 | 05'25" | 00:44'19" |
9 | 05'18" | 00:49'37" |
9.0 | 09'23" | 00:49'45" |