21.5 km | 01:55:54 | 05:24/km日期: 2022-03-20 06:30 - 卡路里: 1352 Cal - 平均步頻: 173 - 溫度: 21°C - 濕度: 90% - PM2.5: 普通(36)
Pace: 07'48" / 05'21" / 05'09" / 05'14" / 05'22" / 05'32" / 04'56" / 05'16" / 05'15" / 05'44" / 04'48" / 05'27" / 04'49" / 05'12" / 04'56" / 05'56" / 05'09" / 05'11" / 05'27" / 05'24" / 04'57" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+02'56") | 982 / 982 |
2 | | 05'23" (+00'33") | 1006 / 1988 |
3 | | 05'08" (+00'18") | 1000 / 2989 |
4 | | 05'14" (+00'24") | 1015 / 4004 |
5 | | 05'20" (+00'30") | 1004 / 5009 |
6 | | 05'31" (+00'41") | 1000 / 6009 |
7 | | 04'54" (+00'04") | 1003 / 7013 |
8 | | 05'17" (+00'27") | 1009 / 8022 |
9 | | 05'12" (+00'22") | 1008 / 9031 |
10 | | 05'43" (+00'53") | 998 / 10029 |
11 | | 04'50" | 1006 / 11036 |
12 | | 05'25" (+00'35") | 1006 / 12042 |
13 | | 04'50" | 997 / 13040 |
14 | | 05'09" (+00'19") | 1007 / 14048 |
15 | | 04'58" (+00'08") | 1007 / 15055 |
16 | | 05'57" (+01'07") | 994 / 16050 |
17 | | 05'07" (+00'17") | 1004 / 17054 |
18 | | 05'12" (+00'22") | 1010 / 18065 |
19 | | 05'24" (+00'34") | 1007 / 19072 |
20 | | 05'21" (+00'31") | 1004 / 20077 |
21 | | 04'56" (+00'06") | 992 / 21069 |
22 | | 04'31" | 460 / 21530 |
3月累積里程 :
169.95 km 母子鱷魚 蚵技Y拖黑色 累積 :
643.5 kmAndroid - samsung SM-G9980 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 05'21" | 00:13'09" |
3 | 05'09" | 00:18'18" |
4 | 05'14" | 00:23'32" |
5 | 05'22" | 00:28'54" |
6 | 05'32" | 00:34'26" |
7 | 04'56" | 00:39'22" |
8 | 05'16" | 00:44'38" |
9 | 05'15" | 00:49'53" |
10 | 05'44" | 00:55'37" |
11 | 04'48" | 01:00'25" |
12 | 05'27" | 01:05'52" |
13 | 04'49" | 01:10'41" |
14 | 05'12" | 01:15'53" |
15 | 04'56" | 01:20'49" |
16 | 05'56" | 01:26'45" |
17 | 05'09" | 01:31'54" |
18 | 05'11" | 01:37'05" |
19 | 05'27" | 01:42'32" |
20 | 05'24" | 01:47'56" |
21 | 04'57" | 01:52'53" |
21.5 | 04'25" | 01:55'14" |