11.2 km | 01:17:19 | 06:53/km日期: 2015-06-09 19:54 - 總爬升: 152 m - 卡路里: 747 Cal - 溫度: 31°C - 濕度: 57%
Pace: 00'01" / 17'50" / 07'09" / 08'48" / 09'43" / 09'35" / 29'30" / 13'32" / 05'33" / 06'22" / 05'47" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'37") | 1000 / 1000 |
2 | | 08'33" (+03'01") | 1000 / 2000 |
3 | | 07'08" (+01'36") | 1000 / 3000 |
4 | | 07'22" (+01'50") | 1000 / 4000 |
5 | | 07'09" (+01'37") | 1000 / 5000 |
6 | | 08'15" (+02'43") | 1000 / 6000 |
7 | | 06'56" (+01'24") | 1000 / 7000 |
8 | | 06'23" (+00'51") | 1000 / 8000 |
9 | | 05'32" | 1000 / 9000 |
10 | | 06'22" (+00'50") | 1000 / 10000 |
11 | | 05'46" (+00'14") | 1000 / 11000 |
12 | | 07'19" (+01'47") | 223 / 11223 |
6月累積里程 : 156.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'01" | 00:00'01" |
2 | 17'50" | 00:17'51" |
3 | 07'09" | 00:25'00" |
4 | 08'48" | 00:33'48" |
5 | 09'43" | 00:43'31" |
6 | 09'35" | 00:53'06" |
7 | 29'30" | 01:22'36" |
8 | 13'32" | 01:36'08" |
9 | 05'33" | 01:41'41" |
10 | 06'22" | 01:48'03" |
11 | 05'47" | 01:53'50" |
11.2 | 07'19" | 01:55'28" |