7.2 km | 00:45:41 | 06:19/km日期: 2015-06-18 19:58 - 卡路里: 499 Cal - 溫度: 31°C - 濕度: 55%
Pace: 07'59" / 06'38" / 06'27" / 06'23" / 06'22" / 06'04" / 12'11" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'37") | 1000 / 1000 |
2 | | 06'38" (+00'35") | 1000 / 2000 |
3 | | 06'26" (+00'23") | 1000 / 3000 |
4 | | 06'23" (+00'20") | 1000 / 4000 |
5 | | 06'05" (+00'02") | 1000 / 5000 |
6 | | 06'03" | 1000 / 6000 |
7 | | 06'04" (+00'01") | 1000 / 7000 |
8 | | 05'50" | 227 / 7227 |
6月累積里程 : 156.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'38" | 00:14'37" |
3 | 06'27" | 00:21'04" |
4 | 06'23" | 00:27'27" |
5 | 06'22" | 00:33'49" |
6 | 06'04" | 00:39'53" |
7 | 12'11" | 00:52'04" |
7.2 | 05'52" | 00:53'24" |