12.2 km | 01:10:49 | 05:49/km日期: 2022-03-16 19:04 - 總爬升: 244 m - 地點: 望高寮團練路線 - 天氣: 微涼但空氣差 - 平均心率: 174 - 卡路里: 657 Cal - 總步數: 12374 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 危險(76)
Pace: 07'21" / 06'42" / 07'17" / 06'44" / 08'00" / 04'39" / 05'38" / 05'12" / 04'32" / 04'29" / 04'28" / 04'53" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+02'52") | 1000 / 1000 | 169 / 80 |
2 | | 06'44" (+02'16") | 1001 / 2002 | 174 / 85 |
3 | | 07'16" (+02'48") | 1000 / 3002 | 170 / 80 |
4 | | 06'46" (+02'18") | 1001 / 4003 | 166 / 88 |
5 | | 07'57" (+03'29") | 1001 / 5005 | 152 / 82 |
6 | | 04'38" (+00'10") | 1000 / 6005 | 188 / 114 |
7 | | 05'38" (+01'10") | 1002 / 7008 | 176 / 100 |
8 | | 05'13" (+00'45") | 1003 / 8011 | 179 / 106 |
9 | | 04'30" (+00'02") | 1001 / 9013 | 186 / 118 |
10 | | 04'29" (+00'01") | 1001 / 10014 | 189 / 117 |
11 | | 04'28" | 1000 / 11015 | 187 / 118 |
12 | | 04'53" (+00'25") | 1001 / 12016 | 178 / 114 |
13 | | 04'56" (+00'28") | 151 / 12168 | 181 / 111 |
台中Frank Chi
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/355907/2022/ori_6231e8a06b859.jpg)
台中Frank Chi
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/355907/2022/ori_6231e8a349a3d.jpg)