14.1 km | 01:38:01 | 06:57/km日期: 2022-03-16 16:02 - 地點: 關渡自行車道 - 平均心率: 135 - 卡路里: 979 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 82% - PM2.5: 普通(37)
Pace: 06'49" / 06'37" / 06'31" / 06'33" / 06'31" / 06'44" / 09'12" / 06'56" / 06'45" / 06'41" / 07'59" / 06'42" / 06'53" / 08'05" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'18") | 1000 / 1000 |
| 2 | | 06'36" (+00'06") | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 06'33" (+00'03") | 1000 / 4000 |
| 5 | | 06'31" (+00'01") | 1000 / 5000 |
| 6 | | 06'44" (+00'14") | 1000 / 6000 |
| 7 | | 07'35" (+01'05") | 1000 / 7000 |
| 8 | | 06'56" (+00'26") | 1000 / 8000 |
| 9 | | 06'44" (+00'14") | 1000 / 9000 |
| 10 | | 06'40" (+00'10") | 1000 / 10000 |
| 11 | | 07'59" (+01'29") | 1000 / 11000 |
| 12 | | 06'41" (+00'11") | 1000 / 12000 |
| 13 | | 06'53" (+00'23") | 1000 / 13000 |
| 14 | | 07'46" (+01'16") | 1000 / 14000 |
| 15 | | 09'57" (+03'27") | 95 / 14095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
266.13 km 
new balance hanzo u（天藍） 累積 :
1118.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'37" | 00:13'26" |
| 3 | 06'31" | 00:19'57" |
| 4 | 06'33" | 00:26'30" |
| 5 | 06'31" | 00:33'01" |
| 6 | 06'44" | 00:39'45" |
| 7 | 09'12" | 00:48'57" |
| 8 | 06'56" | 00:55'53" |
| 9 | 06'45" | 01:02'38" |
| 10 | 06'41" | 01:09'19" |
| 11 | 07'59" | 01:17'18" |
| 12 | 06'42" | 01:24'00" |
| 13 | 06'53" | 01:30'53" |
| 14 | 08'05" | 01:38'58" |
| 14.1 | 09'55" | 01:39'55" |
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