16.1 km | 01:50:22 | 06:51/km日期: 2022-03-12 10:34 - 卡路里: 1131 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 54% - PM2.5: 良好(10)
Pace: 07'07" / 07'30" / 06'55" / 09'49" / 06'57" / 07'01" / 06'46" / 07'00" / 07'18" / 06'53" / 06'54" / 06'42" / 09'43" / 06'41" / 08'13" / 06'49" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'36") | 1000 / 1000 |
2 | | 06'53" (+00'23") | 1000 / 2000 |
3 | | 06'54" (+00'24") | 1000 / 3000 |
4 | | 06'54" (+00'24") | 1000 / 4000 |
5 | | 06'57" (+00'27") | 1000 / 5000 |
6 | | 07'01" (+00'31") | 1000 / 6000 |
7 | | 06'46" (+00'16") | 1000 / 7000 |
8 | | 06'59" (+00'29") | 1000 / 8000 |
9 | | 06'50" (+00'20") | 1000 / 9000 |
10 | | 06'52" (+00'22") | 1000 / 10000 |
11 | | 06'37" (+00'07") | 1000 / 11000 |
12 | | 06'42" (+00'12") | 1000 / 12000 |
13 | | 06'30" | 1000 / 13000 |
14 | | 06'41" (+00'11") | 1000 / 14000 |
15 | | 06'59" (+00'29") | 1000 / 15000 |
16 | | 06'49" (+00'19") | 1000 / 16000 |
17 | | 06'49" (+00'19") | 107 / 16107 |
3月累積里程 : 187.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'30" | 00:14'37" |
3 | 06'55" | 00:21'32" |
4 | 09'49" | 00:31'21" |
5 | 06'57" | 00:38'18" |
6 | 07'01" | 00:45'19" |
7 | 06'46" | 00:52'05" |
8 | 07'00" | 00:59'05" |
9 | 07'18" | 01:06'23" |
10 | 06'53" | 01:13'16" |
11 | 06'54" | 01:20'10" |
12 | 06'42" | 01:26'52" |
13 | 09'43" | 01:36'35" |
14 | 06'41" | 01:43'16" |
15 | 08'13" | 01:51'29" |
16 | 06'49" | 01:58'18" |
16.1 | 06'50" | 01:59'02" |