30.4 km | 01:34:51 | 03:07/km日期: 2022-03-11 20:12 - 總爬升: 213 m - 卡路里: 1833 Cal - 平均步頻: 103 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 07'07" / 04'39" / 08'33" / 02'40" / 02'05" / 02'38" / 02'24" / 02'11" / 02'24" / 02'18" / 01'50" / 02'19" / 02'26" / 02'23" / 02'22" / 02'21" / 02'31" / 02'32" / 02'42" / 02'13" / 02'11" / 02'51" / 01'40" / 02'17" / 02'38" / 02'18" / 02'54" / 02'29" / 02'23" / 02'20" / 02'24" / 02'29" / 02'45" / 02'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+04'41") | 1159 / 1159 |
2 | | 05'24" (+03'29") | 1113 / 2272 |
3 | | 06'15" (+04'20") | 1357 / 3630 |
4 | | 02'00" (+00'05") | 1732 / 5362 |
5 | | 02'57" (+01'02") | 1314 / 6677 |
6 | | 02'03" (+00'08") | 1262 / 7939 |
7 | | 02'26" (+00'31") | 1423 / 9363 |
8 | | 01'55" | 1544 / 10907 |
9 | | 02'21" (+00'26") | 1328 / 12236 |
10 | | 02'23" (+00'28") | 1534 / 13770 |
11 | | 02'19" (+00'24") | 1194 / 14965 |
12 | | 02'28" (+00'33") | 1095 / 16061 |
13 | | 02'29" (+00'34") | 1299 / 17360 |
14 | | 02'33" (+00'38") | 1670 / 19031 |
15 | | 02'12" (+00'17") | 1650 / 20682 |
16 | | 02'28" (+00'33") | 1490 / 22173 |
17 | | 02'06" (+00'11") | 1852 / 24026 |
18 | | 02'35" (+00'40") | 1668 / 25695 |
19 | | 02'35" (+00'40") | 1372 / 27067 |
20 | | 02'28" (+00'33") | 1350 / 28417 |
21 | | 02'20" (+00'25") | 1073 / 29491 |
22 | | 02'24" (+00'29") | 1539 / 31030 |
23 | | 02'36" (+00'41") | 1647 / 32678 |
3月累積里程 : 164.39 km
Android - asus ASUS_X01AD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 04'39" | 00:11'46" |
3 | 08'33" | 00:20'19" |
4 | 02'40" | 00:22'59" |
5 | 02'05" | 00:25'04" |
6 | 02'38" | 00:27'42" |
7 | 02'24" | 00:30'06" |
8 | 02'11" | 00:32'17" |
9 | 02'24" | 00:34'41" |
10 | 02'18" | 00:36'59" |
11 | 01'50" | 00:38'49" |
12 | 02'19" | 00:41'08" |
13 | 02'26" | 00:43'34" |
14 | 02'23" | 00:45'57" |
15 | 02'22" | 00:48'19" |
16 | 02'21" | 00:50'40" |
17 | 02'31" | 00:53'11" |
18 | 02'32" | 00:55'43" |
19 | 02'42" | 00:58'25" |
20 | 02'13" | 01:00'38" |
21 | 02'11" | 01:02'49" |
22 | 02'51" | 01:05'40" |
23 | 01'40" | 01:07'20" |
24 | 02'17" | 01:09'37" |
25 | 02'38" | 01:12'15" |
26 | 02'18" | 01:14'33" |
27 | 02'54" | 01:17'27" |
28 | 02'29" | 01:19'56" |
29 | 02'23" | 01:22'19" |
30 | 02'20" | 01:24'39" |
31 | 02'24" | 01:27'03" |
32 | 02'29" | 01:29'32" |
33 | 02'45" | 01:32'17" |
30.4 | 00'-25" | 01:33'23" |