9.0 km | 01:35:31 | 10:35/km日期: 2022-03-11 18:56 - 卡路里: 479 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 09'22" / 10'13" / 11'27" / 10'22" / 10'34" / 11'47" / 10'35" / 15'14" / 11'26" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" | 1000 / 1000 |
2 | | 10'13" (+00'52") | 1000 / 2000 |
3 | | 11'26" (+02'05") | 1000 / 3000 |
4 | | 10'22" (+01'01") | 1000 / 4000 |
5 | | 10'33" (+01'12") | 1000 / 5000 |
6 | | 11'47" (+02'26") | 1000 / 6000 |
7 | | 10'34" (+01'13") | 1000 / 7000 |
8 | | 10'36" (+01'15") | 1000 / 8000 |
9 | | 10'23" (+01'02") | 1000 / 9000 |
10 | | 14'49" (+05'28") | 13 / 9013 |
3月累積里程 : 120.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 10'13" | 00:19'35" |
3 | 11'27" | 00:31'02" |
4 | 10'22" | 00:41'24" |
5 | 10'34" | 00:51'58" |
6 | 11'47" | 01:03'45" |
7 | 10'35" | 01:14'20" |
8 | 15'14" | 01:29'34" |
9 | 11'26" | 01:41'00" |
9.0 | 14'43" | 01:41'12" |