10.3 km | 01:10:01 | 06:47/km日期: 2022-03-12 09:06 - 地點: Yonfu to Xiulang bridges - 天氣: Sunny - 卡路里: 734 Cal - 平均步頻: 133 - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 06'35" / 06'05" / 06'21" / 06'26" / 07'52" / 06'22" / 06'34" / 06'51" / 07'15" / 07'12" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'25") | 991 / 991 |
2 | | 06'07" | 1009 / 2001 |
3 | | 06'16" (+00'09") | 997 / 2998 |
4 | | 06'26" (+00'19") | 1014 / 4012 |
5 | | 07'53" (+01'46") | 997 / 5009 |
6 | | 06'22" (+00'15") | 999 / 6008 |
7 | | 06'31" (+00'24") | 1005 / 7014 |
8 | | 06'55" (+00'48") | 1000 / 8015 |
9 | | 07'16" (+01'09") | 1016 / 9032 |
10 | | 07'11" (+01'04") | 1002 / 10034 |
11 | | 06'59" (+00'52") | 305 / 10339 |
3月累積里程 :
159.31 km Saucony KINVARA 4 FLEXFILM 型號 累積 :
1635.5 kmAndroid - samsung SM-N770F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'05" | 00:12'40" |
3 | 06'21" | 00:19'01" |
4 | 06'26" | 00:25'27" |
5 | 07'52" | 00:33'19" |
6 | 06'22" | 00:39'41" |
7 | 06'34" | 00:46'15" |
8 | 06'51" | 00:53'06" |
9 | 07'15" | 01:00'21" |
10 | 07'12" | 01:07'33" |
10.3 | 07'00" | 01:09'56" |