18.2 km | 07:36:18 | 25:07/km日期: 2022-04-17 07:05 - 總爬升: 1081 m - 卡路里: 1135 Cal - 平均步頻: 136
Pace: 00'23" / 00'26" / 05'38" / 34'15" / 38'06" / 28'10" / 50'42" / 42'41" / 71'41" / 93'42" / 28'54" / 10'26" / 05'51" / 08'02" / 06'42" / 06'59" / 05'50" / 05'45" / 05'20" /
4月累積里程 : 18.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'23" | 00:00'23" |
2 | 00'26" | 00:00'49" |
3 | 05'38" | 00:06'27" |
4 | 34'15" | 00:40'42" |
5 | 38'06" | 01:18'48" |
6 | 28'10" | 01:46'58" |
7 | 50'42" | 02:37'40" |
8 | 42'41" | 03:20'21" |
9 | 71'41" | 04:32'02" |
10 | 93'42" | 06:05'44" |
11 | 28'54" | 06:34'38" |
12 | 10'26" | 06:45'04" |
13 | 05'51" | 06:50'55" |
14 | 08'02" | 06:58'57" |
15 | 06'42" | 07:05'39" |
16 | 06'59" | 07:12'38" |
17 | 05'50" | 07:18'28" |
18 | 05'45" | 07:24'13" |
18.2 | 05'20" | 07:25'03" |