10.4 km | 01:08:13 | 06:32/km日期: 2015-07-07 05:41 - 地點: 運動公園 - 卡路里: 542 Cal - 總步數: 11694 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 93%
Pace: 06'15" / 06'20" / 06'44" / 06'39" / 06'28" / 06'35" / 06'41" / 06'31" / 06'45" / 06'30" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" | 1006 / 1006 | 170 / 94 |
2 | | 06'20" (+00'08") | 1009 / 2016 | 172 / 91 |
3 | | 06'39" (+00'27") | 1001 / 3017 | 172 / 87 |
4 | | 06'39" (+00'27") | 1009 / 4027 | 172 / 87 |
5 | | 06'22" (+00'10") | 1004 / 5031 | 172 / 90 |
6 | | 06'34" (+00'22") | 1000 / 6032 | 171 / 88 |
7 | | 06'40" (+00'28") | 1001 / 7033 | 170 / 87 |
8 | | 06'32" (+00'20") | 1005 / 8039 | 171 / 89 |
9 | | 06'42" (+00'30") | 1002 / 9041 | 170 / 87 |
10 | | 06'30" (+00'18") | 1004 / 10046 | 170 / 90 |
11 | | 06'21" (+00'09") | 419 / 10465 | 168 / 93 |
7月累積里程 : 198.92 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'20" | 00:12'35" |
3 | 06'44" | 00:19'19" |
4 | 06'39" | 00:25'58" |
5 | 06'28" | 00:32'26" |
6 | 06'35" | 00:39'01" |
7 | 06'41" | 00:45'42" |
8 | 06'31" | 00:52'13" |
9 | 06'45" | 00:58'58" |
10 | 06'30" | 01:05'28" |
10.4 | 06'33" | 01:08'13" |