3.3 km | 00:24:52 | 07:27/km日期: 2015-07-02 21:31 - 地點: 社子國小 - 卡路里: 240 Cal - 溫度: 32°C - 濕度: 71%
Pace: 06'40" / 07'32" / 08'04" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 400 / 400 |
2 | | 06'50" (+00'20") | 400 / 800 |
3 | | 07'21" (+00'51") | 401 / 1201 |
4 | | 07'33" (+01'03") | 406 / 1607 |
5 | | 07'15" (+00'45") | 395 / 2002 |
6 | | 08'13" (+01'43") | 397 / 2399 |
7 | | 08'02" (+01'32") | 404 / 2803 |
8 | | 08'14" (+01'44") | 394 / 3197 |
9 | | 07'32" (+01'02") | 126 / 3323 |
7月累積里程 :
35.14 km PUMA Mobium Ride 累積 :
234.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'32" | 00:14'12" |
3 | 08'04" | 00:22'16" |
3.3 | 08'02" | 00:24'52" |