8.2 km | 00:45:43 | 05:34/km日期: 2022-02-28 16:11 - 總爬升: 128 m - 卡路里: 503 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 47% - PM2.5: 良好(20)
Pace: 05'33" / 05'03" / 03'57" / 04'02" / 06'22" / 06'14" / 03'52" / 07'39" / 16'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'40") | 1000 / 1000 |
2 | | 05'03" (+01'11") | 1000 / 2000 |
3 | | 03'57" (+00'05") | 1000 / 3000 |
4 | | 04'02" (+00'10") | 1000 / 4000 |
5 | | 06'21" (+02'29") | 1000 / 5000 |
6 | | 06'13" (+02'21") | 1000 / 6000 |
7 | | 03'52" | 1000 / 7000 |
8 | | 07'25" (+03'33") | 1000 / 8000 |
9 | | 16'17" (+12'25") | 200 / 8200 |
2月累積里程 :
71.03 km ![](images/shoe.png)
ASICS 翔走-TJR335 累積 :
669.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'03" | 00:10'36" |
3 | 03'57" | 00:14'33" |
4 | 04'02" | 00:18'35" |
5 | 06'22" | 00:24'57" |
6 | 06'14" | 00:31'11" |
7 | 03'52" | 00:35'03" |
8 | 07'39" | 00:42'42" |
8.2 | 16'20" | 00:45'58" |