15.7 km | 01:23:57 | 05:20/km日期: 2015-05-02 04:45 - 卡路里: 918 Cal - 總步數: 15044 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 68%
Pace: 07'11" / 05'34" / 05'00" / 04'45" / 04'58" / 04'57" / 05'02" / 04'58" / 04'50" / 05'01" / 05'07" / 05'16" / 05'49" / 05'47" / 05'30" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+02'21") | 1005 / 1005 | 167 / 83 |
2 | | 05'40" (+00'53") | 1003 / 2008 | 175 / 100 |
3 | | 04'57" (+00'10") | 1001 / 3009 | 178 / 112 |
4 | | 04'47" | 999 / 4008 | 181 / 114 |
5 | | 04'57" (+00'10") | 1000 / 5009 | 180 / 111 |
6 | | 05'01" (+00'14") | 991 / 6000 | 179 / 110 |
7 | | 04'58" (+00'11") | 1010 / 7010 | 179 / 112 |
8 | | 04'55" (+00'08") | 991 / 8002 | 180 / 112 |
9 | | 04'50" (+00'03") | 1001 / 9003 | 179 / 114 |
10 | | 05'03" (+00'16") | 1005 / 10009 | 179 / 110 |
11 | | 05'08" (+00'21") | 992 / 11001 | 180 / 107 |
12 | | 05'16" (+00'29") | 1008 / 12010 | 180 / 105 |
13 | | 05'50" (+01'03") | 990 / 13000 | 180 / 95 |
14 | | 05'45" (+00'58") | 1009 / 14010 | 184 / 93 |
15 | | 05'34" (+00'47") | 1000 / 15010 | 183 / 98 |
16 | | 05'38" (+00'51") | 697 / 15708 | 178 / 99 |
5月累積里程 : 280.74 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'34" | 00:12'45" |
3 | 05'00" | 00:17'45" |
4 | 04'45" | 00:22'30" |
5 | 04'58" | 00:27'28" |
6 | 04'57" | 00:32'25" |
7 | 05'02" | 00:37'27" |
8 | 04'58" | 00:42'25" |
9 | 04'50" | 00:47'15" |
10 | 05'01" | 00:52'16" |
11 | 05'07" | 00:57'23" |
12 | 05'16" | 01:02'39" |
13 | 05'49" | 01:08'28" |
14 | 05'47" | 01:14'15" |
15 | 05'30" | 01:19'45" |
15.7 | 05'55" | 01:23'57" |