10.8 km | 01:24:22 | 07:49/km日期: 2022-02-26 06:07 - 卡路里: 582 Cal - 總步數: 14296 - 平均步頻: 169 - 平均步幅: 75 cm - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 06'58" / 06'46" / 06'04" / 06'11" / 06'13" / 07'20" / 08'09" / 11'59" / 08'16" / 08'41" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'55") | 1008 / 1008 | 174 / 82 |
2 | | 06'46" (+00'46") | 1009 / 2017 | 174 / 84 |
3 | | 06'00" | 1007 / 3025 | 173 / 96 |
4 | | 06'07" (+00'07") | 1001 / 4026 | 171 / 95 |
5 | | 06'10" (+00'10") | 1005 / 5032 | 171 / 94 |
6 | | 07'20" (+01'20") | 1008 / 6040 | 173 / 78 |
7 | | 08'09" (+02'09") | 1000 / 7040 | 173 / 70 |
8 | | 11'57" (+05'57") | 1008 / 8048 | 145 / 57 |
9 | | 08'12" (+02'12") | 1007 / 9056 | 174 / 69 |
10 | | 08'35" (+02'35") | 1007 / 10064 | 175 / 66 |
11 | | 09'36" (+03'36") | 790 / 10854 | 171 / 60 |
2月累積里程 :
136.48 km 361° SPIRE 2 [2E] 累積 :
1566.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'46" | 00:13'44" |
3 | 06'04" | 00:19'48" |
4 | 06'11" | 00:25'59" |
5 | 06'13" | 00:32'12" |
6 | 07'20" | 00:39'32" |
7 | 08'09" | 00:47'41" |
8 | 11'59" | 00:59'40" |
9 | 08'16" | 01:07'56" |
10 | 08'41" | 01:16'37" |
10.8 | 09'47" | 01:24'22" |