24.0 km | 02:35:55 | 06:29/km日期: 2022-02-26 06:15 - 總爬升: 121 m - 卡路里: 1297 Cal - 總步數: 27038 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 14°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 07'08" / 07'02" / 06'53" / 06'39" / 06'52" / 06'59" / 07'19" / 07'11" / 06'45" / 06'25" / 05'45" / 05'52" / 05'59" / 05'59" / 05'31" / 05'48" / 05'48" / 05'59" / 05'58" / 05'57" / 05'58" / 06'21" / 07'10" / 07'36" / 39'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'37") | 1002 / 1002 | 173 / 80 |
2 | | 07'02" (+01'31") | 1000 / 2002 | 170 / 83 |
3 | | 06'52" (+01'21") | 1001 / 3003 | 170 / 85 |
4 | | 06'39" (+01'08") | 1000 / 4004 | 172 / 87 |
5 | | 06'50" (+01'19") | 1000 / 5005 | 168 / 86 |
6 | | 07'01" (+01'30") | 1000 / 6005 | 171 / 83 |
7 | | 07'15" (+01'44") | 1000 / 7006 | 170 / 80 |
8 | | 07'12" (+01'41") | 1002 / 8008 | 164 / 84 |
9 | | 07'03" (+01'32") | 1000 / 9008 | 172 / 81 |
10 | | 06'22" (+00'51") | 1001 / 10009 | 172 / 91 |
11 | | 05'44" (+00'13") | 1002 / 11012 | 177 / 98 |
12 | | 05'55" (+00'24") | 1001 / 12013 | 178 / 94 |
13 | | 05'56" (+00'25") | 1000 / 13013 | 177 / 95 |
14 | | 06'00" (+00'29") | 1000 / 14014 | 177 / 93 |
15 | | 05'31" | 1000 / 15014 | 179 / 101 |
16 | | 05'48" (+00'17") | 1000 / 16014 | 177 / 96 |
17 | | 05'47" (+00'16") | 1002 / 17017 | 177 / 97 |
18 | | 06'00" (+00'29") | 1002 / 18019 | 176 / 94 |
19 | | 06'01" (+00'30") | 1002 / 19021 | 177 / 93 |
20 | | 05'57" (+00'26") | 1001 / 20023 | 177 / 94 |
21 | | 05'58" (+00'27") | 1002 / 21025 | 177 / 94 |
22 | | 06'27" (+00'56") | 1001 / 22027 | 174 / 88 |
23 | | 07'21" (+01'50") | 1002 / 23029 | 168 / 80 |
24 | | 07'47" (+02'16") | 995 / 24025 | 166 / 77 |
2月累積里程 : 582.28 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'02" | 00:14'10" |
3 | 06'53" | 00:21'03" |
4 | 06'39" | 00:27'42" |
5 | 06'52" | 00:34'34" |
6 | 06'59" | 00:41'33" |
7 | 07'19" | 00:48'52" |
8 | 07'11" | 00:56'03" |
9 | 06'45" | 01:02'48" |
10 | 06'25" | 01:09'13" |
11 | 05'45" | 01:14'58" |
12 | 05'52" | 01:20'50" |
13 | 05'59" | 01:26'49" |
14 | 05'59" | 01:32'48" |
15 | 05'31" | 01:38'19" |
16 | 05'48" | 01:44'07" |
17 | 05'48" | 01:49'55" |
18 | 05'59" | 01:55'54" |
19 | 05'58" | 02:01'52" |
20 | 05'57" | 02:07'49" |
21 | 05'58" | 02:13'47" |
22 | 06'21" | 02:20'08" |
23 | 07'10" | 02:27'18" |
24 | 07'36" | 02:34'54" |
24.0 | 38'39" | 02:35'55" |