50.5 km | 05:50:05 | 06:55/km日期: 2022-02-25 04:59 - 卡路里: 3247 Cal - 平均步頻: 180
Pace: 07'00" / 06'44" / 06'45" / 06'44" / 06'45" / 06'44" / 06'44" / 06'45" / 06'44" / 06'45" / 06'44" / 06'45" / 06'44" / 06'44" / 06'28" / 05'59" / 05'58" / 05'59" / 05'58" / 05'59" / 05'58" / 05'58" / 05'59" / 05'58" / 12'41" / 00'13" / 06'52" / 06'36" / 09'12" / 07'28" / 11'01" / 09'28" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'10") | 1000 / 1000 |
| 2 | | 06'44" (+01'54") | 1000 / 2000 |
| 3 | | 06'44" (+01'54") | 1000 / 3000 |
| 4 | | 06'44" (+01'54") | 1000 / 4000 |
| 5 | | 06'44" (+01'54") | 1000 / 5000 |
| 6 | | 06'44" (+01'54") | 1000 / 6000 |
| 7 | | 06'44" (+01'54") | 1000 / 7000 |
| 8 | | 06'44" (+01'54") | 1000 / 8000 |
| 9 | | 06'44" (+01'54") | 1000 / 9000 |
| 10 | | 06'44" (+01'54") | 1000 / 10000 |
| 11 | | 06'44" (+01'54") | 1000 / 11000 |
| 12 | | 06'44" (+01'54") | 1000 / 12000 |
| 13 | | 06'44" (+01'54") | 1000 / 13000 |
| 14 | | 06'44" (+01'54") | 1000 / 14000 |
| 15 | | 06'27" (+01'37") | 1000 / 15000 |
| 16 | | 05'58" (+01'08") | 1000 / 16000 |
| 17 | | 05'58" (+01'08") | 1000 / 17000 |
| 18 | | 05'58" (+01'08") | 1000 / 18000 |
| 19 | | 05'58" (+01'08") | 1000 / 19000 |
| 20 | | 05'58" (+01'08") | 1000 / 20000 |
| 21 | | 05'58" (+01'08") | 1000 / 21000 |
| 22 | | 05'58" (+01'08") | 1000 / 22000 |
| 23 | | 05'58" (+01'08") | 1000 / 23000 |
| 24 | | 05'58" (+01'08") | 1000 / 24000 |
| 25 | | 08'01" (+03'11") | 1000 / 25000 |
| 26 | | 04'50" | 1000 / 26000 |
| 27 | | 05'32" (+00'42") | 1000 / 27000 |
| 28 | | 07'55" (+03'05") | 1000 / 28000 |
| 29 | | 09'12" (+04'22") | 1000 / 29000 |
| 30 | | 07'27" (+02'37") | 1000 / 30000 |
| 31 | | 11'01" (+06'11") | 1000 / 31000 |
| 32 | | 09'27" (+04'37") | 1000 / 32000 |
| 33 | | 07'30" (+02'40") | 1000 / 33000 |
| 34 | | 07'01" (+02'11") | 1000 / 34000 |
| 35 | | 07'01" (+02'11") | 1000 / 35000 |
| 36 | | 07'01" (+02'11") | 1000 / 36000 |
| 37 | | 07'01" (+02'11") | 1000 / 37000 |
| 38 | | 07'01" (+02'11") | 1000 / 38000 |
| 39 | | 07'01" (+02'11") | 1000 / 39000 |
| 40 | | 07'01" (+02'11") | 1000 / 40000 |
| 41 | | 07'01" (+02'11") | 1000 / 41000 |
| 42 | | 07'01" (+02'11") | 1000 / 42000 |
| 43 | | 07'01" (+02'11") | 1000 / 43000 |
| 44 | | 07'01" (+02'11") | 1000 / 44000 |
| 45 | | 07'01" (+02'11") | 1000 / 45000 |
| 46 | | 07'01" (+02'11") | 1000 / 46000 |
| 47 | | 07'01" (+02'11") | 1000 / 47000 |
| 48 | | 07'01" (+02'11") | 1000 / 48000 |
| 49 | | 06'27" (+01'37") | 1000 / 49000 |
| 50 | | 08'35" (+03'45") | 1000 / 50000 |
| 51 | | 06'42" (+01'52") | 549 / 50549 |
2月累積里程 : 935.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'44" | 00:13'44" |
| 3 | 06'45" | 00:20'29" |
| 4 | 06'44" | 00:27'13" |
| 5 | 06'45" | 00:33'58" |
| 6 | 06'44" | 00:40'42" |
| 7 | 06'44" | 00:47'26" |
| 8 | 06'45" | 00:54'11" |
| 9 | 06'44" | 01:00'55" |
| 10 | 06'45" | 01:07'40" |
| 11 | 06'44" | 01:14'24" |
| 12 | 06'45" | 01:21'09" |
| 13 | 06'44" | 01:27'53" |
| 14 | 06'44" | 01:34'37" |
| 15 | 06'28" | 01:41'05" |
| 16 | 05'59" | 01:47'04" |
| 17 | 05'58" | 01:53'02" |
| 18 | 05'59" | 01:59'01" |
| 19 | 05'58" | 02:04'59" |
| 20 | 05'59" | 02:10'58" |
| 21 | 05'58" | 02:16'56" |
| 22 | 05'58" | 02:22'54" |
| 23 | 05'59" | 02:28'53" |
| 24 | 05'58" | 02:34'51" |
| 25 | 12'41" | 02:47'32" |
| 26 | 00'13" | 02:47'45" |
| 27 | 06'52" | 02:54'37" |
| 28 | 06'36" | 03:01'13" |
| 29 | 09'12" | 03:10'25" |
| 30 | 07'28" | 03:17'53" |
| 31 | 11'01" | 03:28'54" |
| 32 | 09'28" | 03:38'22" |
| 50.5 | 00'16" | 03:43'20" |
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