6.0 km | 00:36:15 | 06:00/km日期: 2022-02-24 18:07 - 平均心率: 154 - 卡路里: 409 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 06'07" / 05'44" / 05'15" / 05'17" / 07'24" / 06'16" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'24") | 1000 / 1000 |
| 2 | | 05'37" (+00'54") | 688 / 1688 |
| 3 | | 05'34" (+00'51") | 484 / 2172 |
| 4 | | 05'02" (+00'19") | 66 / 2238 |
| 5 | | 05'29" (+00'46") | 136 / 2375 |
| 6 | | 05'07" (+00'24") | 65 / 2440 |
| 7 | | 05'03" (+00'20") | 148 / 2588 |
| 8 | | 04'50" (+00'07") | 68 / 2657 |
| 9 | | 05'18" (+00'35") | 141 / 2798 |
| 10 | | 05'32" (+00'49") | 60 / 2858 |
| 11 | | 05'28" (+00'45") | 136 / 2995 |
| 12 | | 04'56" (+00'13") | 67 / 3063 |
| 13 | | 05'15" (+00'32") | 142 / 3205 |
| 14 | | 05'07" (+00'24") | 64 / 3270 |
| 15 | | 05'26" (+00'43") | 137 / 3408 |
| 16 | | 05'32" (+00'49") | 60 / 3468 |
| 17 | | 05'14" (+00'31") | 143 / 3612 |
| 18 | | 05'21" (+00'38") | 62 / 3674 |
| 19 | | 05'04" (+00'21") | 147 / 3821 |
| 20 | | 05'25" (+00'42") | 61 / 3883 |
| 21 | | 05'12" (+00'29") | 143 / 4027 |
| 22 | | 04'43" | 70 / 4097 |
| 23 | | 05'06" (+00'23") | 147 / 4244 |
| 24 | | 07'56" (+03'13") | 1000 / 5244 |
| 25 | | 05'56" (+01'13") | 346 / 5590 |
| 26 | | 06'08" (+01'25") | 445 / 6036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 189.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'44" | 00:11'51" |
| 3 | 05'15" | 00:17'06" |
| 4 | 05'17" | 00:22'23" |
| 5 | 07'24" | 00:29'47" |
| 6 | 06'16" | 00:36'03" |
| 6.0 | 06'20" | 00:36'17" |
展開計圈分析
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