8.1 km | 00:46:46 | 05:46/km日期: 2022-02-24 12:01 - 平均心率: 158 - 卡路里: 597 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 07'11" / 06'03" / 06'40" / 05'51" / 05'37" / 05'33" / 05'17" / 05'29" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'37") | 111 / 111 |
| 2 | | 06'19" (+01'07") | 310 / 422 |
| 3 | | 06'24" (+01'12") | 317 / 739 |
| 4 | | 06'14" (+01'02") | 312 / 1052 |
| 5 | | 06'14" (+01'02") | 309 / 1361 |
| 6 | | 05'59" (+00'47") | 319 / 1681 |
| 7 | | 05'57" (+00'45") | 318 / 2000 |
| 8 | | 06'09" (+00'57") | 330 / 2330 |
| 9 | | 05'46" (+00'34") | 329 / 2659 |
| 10 | | 05'51" (+00'39") | 327 / 2987 |
| 11 | | 05'50" (+00'38") | 313 / 3301 |
| 12 | | 05'58" (+00'46") | 320 / 3622 |
| 13 | | 05'35" (+00'23") | 327 / 3949 |
| 14 | | 05'39" (+00'27") | 314 / 4264 |
| 15 | | 05'36" (+00'24") | 326 / 4591 |
| 16 | | 05'44" (+00'32") | 321 / 4913 |
| 17 | | 05'31" (+00'19") | 326 / 5239 |
| 18 | | 05'34" (+00'22") | 326 / 5565 |
| 19 | | 05'21" (+00'09") | 333 / 5898 |
| 20 | | 05'33" (+00'21") | 320 / 6219 |
| 21 | | 05'25" (+00'13") | 316 / 6536 |
| 22 | | 05'12" | 326 / 6862 |
| 23 | | 05'24" (+00'12") | 320 / 7183 |
| 24 | | 05'26" (+00'14") | 328 / 7511 |
| 25 | | 05'24" (+00'12") | 323 / 7834 |
| 26 | | 05'18" (+00'06") | 268 / 8103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 257.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'03" | 00:13'14" |
| 3 | 06'40" | 00:19'54" |
| 4 | 05'51" | 00:25'45" |
| 5 | 05'37" | 00:31'22" |
| 6 | 05'33" | 00:36'55" |
| 7 | 05'17" | 00:42'12" |
| 8 | 05'29" | 00:47'41" |
| 8.1 | 04'31" | 00:48'09" |
展開計圈分析
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