14.4 km | 01:16:50 | 05:21/km日期: 2022-02-26 05:39 - 卡路里: 1058 Cal - 平均步頻: 198 - 溫度: 15°C - 濕度: 100% - PM2.5: 普通(38)
Pace: 05'48" / 05'26" / 05'19" / 05'17" / 05'33" / 05'11" / 05'12" / 05'14" / 05'09" / 05'05" / 05'34" / 05'23" / 05'26" / 05'12" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'42") | 1000 / 1000 |
2 | | 05'26" (+00'21") | 1000 / 2000 |
3 | | 05'18" (+00'13") | 1000 / 3000 |
4 | | 05'16" (+00'11") | 1000 / 4000 |
5 | | 05'33" (+00'28") | 1000 / 5000 |
6 | | 05'10" (+00'05") | 1000 / 6000 |
7 | | 05'12" (+00'07") | 1000 / 7000 |
8 | | 05'14" (+00'09") | 1000 / 8000 |
9 | | 05'08" (+00'03") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 05'33" (+00'28") | 1000 / 11000 |
12 | | 05'23" (+00'18") | 1000 / 12000 |
13 | | 05'25" (+00'20") | 1000 / 13000 |
14 | | 05'11" (+00'06") | 1000 / 14000 |
15 | | 05'46" (+00'41") | 352 / 14352 |
2月累積里程 : 160.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'26" | 00:11'14" |
3 | 05'19" | 00:16'33" |
4 | 05'17" | 00:21'50" |
5 | 05'33" | 00:27'23" |
6 | 05'11" | 00:32'34" |
7 | 05'12" | 00:37'46" |
8 | 05'14" | 00:43'00" |
9 | 05'09" | 00:48'09" |
10 | 05'05" | 00:53'14" |
11 | 05'34" | 00:58'48" |
12 | 05'23" | 01:04'11" |
13 | 05'26" | 01:09'37" |
14 | 05'12" | 01:14'49" |
14.4 | 05'46" | 01:16'51" |