5.3 km | 00:32:15 | 06:03/km日期: 2015-06-22 19:16 - 地點: 鳳山體育館 - 天氣: 夏天算涼的 - 卡路里: 432 Cal - 溫度: 31°C - 濕度: 76%
Pace: 06'15" / 06'08" / 06'00" / 05'51" / 05'58" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'42") | 424 / 424 |
| 2 | | 06'13" (+00'39") | 442 / 866 |
| 3 | | 06'09" (+00'35") | 443 / 1310 |
| 4 | | 06'08" (+00'34") | 441 / 1752 |
| 5 | | 06'05" (+00'31") | 443 / 2195 |
| 6 | | 05'58" (+00'24") | 448 / 2644 |
| 7 | | 05'56" (+00'22") | 446 / 3090 |
| 8 | | 06'02" (+00'28") | 455 / 3546 |
| 9 | | 05'40" (+00'06") | 451 / 3997 |
| 10 | | 06'01" (+00'27") | 450 / 4448 |
| 11 | | 05'54" (+00'20") | 448 / 4897 |
| 12 | | 05'34" | 448 / 5345 |
6月累積里程 : 20.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'08" | 00:12'23" |
| 3 | 06'00" | 00:18'23" |
| 4 | 05'51" | 00:24'14" |
| 5 | 05'58" | 00:30'12" |
| 5.3 | 06'16" | 00:32'15" |
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