21.3 km | 02:34:54 | 07:16/km日期: 2015-06-20 05:06 - 總爬升: 105 m - 卡路里: 1112 Cal - 溫度: 28°C - 濕度: 73%
Pace: 09'54" / 06'11" / 07'25" / 07'08" / 06'57" / 06'23" / 05'55" / 06'09" / 06'49" / 06'18" / 06'29" / 06'02" / 06'05" / 06'24" / 07'24" / 06'33" / 07'44" / 06'57" / 08'42" / 06'58" / 12'28" / 12'58" /
6月累積里程 : 444.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 06'11" | 00:16'05" |
3 | 07'25" | 00:23'30" |
4 | 07'08" | 00:30'38" |
5 | 06'57" | 00:37'35" |
6 | 06'23" | 00:43'58" |
7 | 05'55" | 00:49'53" |
8 | 06'09" | 00:56'02" |
9 | 06'49" | 01:02'51" |
10 | 06'18" | 01:09'09" |
11 | 06'29" | 01:15'38" |
12 | 06'02" | 01:21'40" |
13 | 06'05" | 01:27'45" |
14 | 06'24" | 01:34'09" |
15 | 07'24" | 01:41'33" |
16 | 06'33" | 01:48'06" |
17 | 07'44" | 01:55'50" |
18 | 06'57" | 02:02'47" |
19 | 08'42" | 02:11'29" |
20 | 06'58" | 02:18'27" |
21 | 12'28" | 02:30'55" |
21.3 | 12'58" | 02:34'54" |