19.1 km | 01:56:27 | 06:06/km日期: 2015-06-21 05:24 - 卡路里: 1029 Cal - 總步數: 20450 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 73%
Pace: 07'24" / 06'21" / 06'09" / 06'31" / 06'20" / 06'04" / 06'03" / 06'03" / 06'08" / 05'59" / 05'47" / 05'57" / 05'58" / 06'05" / 05'44" / 05'54" / 05'41" / 05'52" / 05'38" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+01'42") | 1009 / 1009 | 177 / 77 |
2 | | 06'21" (+00'44") | 997 / 2007 | 174 / 89 |
3 | | 06'10" (+00'33") | 994 / 3002 | 175 / 92 |
4 | | 06'31" (+00'54") | 999 / 4001 | 173 / 88 |
5 | | 06'17" (+00'40") | 1005 / 5006 | 172 / 92 |
6 | | 06'07" (+00'30") | 1000 / 6006 | 173 / 94 |
7 | | 05'59" (+00'22") | 997 / 7004 | 174 / 95 |
8 | | 06'04" (+00'27") | 1005 / 8009 | 176 / 93 |
9 | | 06'08" (+00'31") | 997 / 9007 | 172 / 94 |
10 | | 05'57" (+00'20") | 993 / 10000 | 175 / 95 |
11 | | 05'50" (+00'13") | 1000 / 11001 | 176 / 96 |
12 | | 05'56" (+00'19") | 1002 / 12003 | 177 / 94 |
13 | | 05'57" (+00'20") | 1000 / 13004 | 178 / 93 |
14 | | 06'06" (+00'29") | 996 / 14001 | 176 / 92 |
15 | | 05'44" (+00'07") | 999 / 15000 | 178 / 97 |
16 | | 05'54" (+00'17") | 1008 / 16009 | 178 / 94 |
17 | | 05'40" (+00'03") | 1001 / 17010 | 178 / 98 |
18 | | 05'51" (+00'14") | 991 / 18002 | 181 / 94 |
19 | | 05'37" | 998 / 19000 | 180 / 98 |
20 | | 11'09" (+05'32") | 67 / 19067 | 58 / 152 |
6月累積里程 : 211.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'21" | 00:13'45" |
3 | 06'09" | 00:19'54" |
4 | 06'31" | 00:26'25" |
5 | 06'20" | 00:32'45" |
6 | 06'04" | 00:38'49" |
7 | 06'03" | 00:44'52" |
8 | 06'03" | 00:50'55" |
9 | 06'08" | 00:57'03" |
10 | 05'59" | 01:03'02" |
11 | 05'47" | 01:08'49" |
12 | 05'57" | 01:14'46" |
13 | 05'58" | 01:20'44" |
14 | 06'05" | 01:26'49" |
15 | 05'44" | 01:32'33" |
16 | 05'54" | 01:38'27" |
17 | 05'41" | 01:44'08" |
18 | 05'52" | 01:50'00" |
19 | 05'38" | 01:55'38" |
19.1 | 11'51" | 01:56'27" |