8.1 km | 00:52:07 | 06:28/km日期: 2015-06-21 15:17 - 地點: 北體 - 天氣: 悶熱 - 卡路里: 486 Cal - 總步數: 8988 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'52" / 06'37" / 06'26" / 06'10" / 06'13" / 06'26" / 06'30" / 06'20" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'39") | 1001 / 1001 | 172 / 84 |
2 | | 06'36" (+00'24") | 1002 / 2003 | 173 / 87 |
3 | | 06'24" (+00'12") | 1003 / 3007 | 173 / 89 |
4 | | 06'12" | 993 / 4001 | 172 / 93 |
5 | | 06'13" (+00'01") | 1006 / 5007 | 172 / 93 |
6 | | 06'33" (+00'21") | 997 / 6004 | 171 / 88 |
7 | | 06'27" (+00'15") | 1005 / 7009 | 172 / 89 |
8 | | 06'23" (+00'11") | 992 / 8002 | 171 / 91 |
9 | | 07'13" (+01'01") | 50 / 8052 | 169 / 81 |
6月累積里程 : 117.43 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'37" | 00:13'29" |
3 | 06'26" | 00:19'55" |
4 | 06'10" | 00:26'05" |
5 | 06'13" | 00:32'18" |
6 | 06'26" | 00:38'44" |
7 | 06'30" | 00:45'14" |
8 | 06'20" | 00:51'34" |
8.1 | 10'19" | 00:52'07" |