10.6 km | 01:05:52 | 06:14/km日期: 2015-06-23 20:50 - 地點: 天水圍 - 天氣: 大雨 - 卡路里: 694 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'05" / 06'00" / 06'11" / 06'02" / 05'56" / 06'25" / 06'13" / 06'22" / 06'38" / 06'22" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'08") | 1003 / 1003 |
2 | | 05'58" (+00'03") | 1004 / 2007 |
3 | | 06'08" (+00'13") | 1005 / 3013 |
4 | | 06'03" (+00'08") | 1005 / 4018 |
5 | | 05'55" | 990 / 5008 |
6 | | 06'26" (+00'31") | 1015 / 6024 |
7 | | 06'12" (+00'17") | 999 / 7023 |
8 | | 06'20" (+00'25") | 998 / 8022 |
9 | | 06'39" (+00'44") | 1001 / 9023 |
10 | | 06'21" (+00'26") | 1015 / 10038 |
11 | | 06'33" (+00'38") | 526 / 10565 |
6月累積里程 :
97.90 km ASICS NIMBUS 16 累積 :
920.5 kmAndroid - Sony D5303 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'00" | 00:12'05" |
3 | 06'11" | 00:18'16" |
4 | 06'02" | 00:24'18" |
5 | 05'56" | 00:30'14" |
6 | 06'25" | 00:36'39" |
7 | 06'13" | 00:42'52" |
8 | 06'22" | 00:49'14" |
9 | 06'38" | 00:55'52" |
10 | 06'22" | 01:02'14" |
10.6 | 06'25" | 01:05'52" |