21.2 km | 02:25:11 | 06:50/km日期: 2022-02-02 06:10 - 平均心率: 156 - 卡路里: 1474 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(2)
Pace: 06'58" / 07'03" / 07'35" / 07'02" / 06'53" / 06'45" / 06'43" / 06'51" / 06'56" / 06'44" / 13'22" / 06'47" / 08'38" / 06'55" / 08'13" / 06'48" / 06'49" / 07'15" / 07'25" / 06'41" / 06'51" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'17") | 1000 / 1000 |
| 2 | | 07'03" (+00'23") | 1000 / 2000 |
| 3 | | 07'02" (+00'22") | 1000 / 3000 |
| 4 | | 07'02" (+00'22") | 1000 / 4000 |
| 5 | | 06'53" (+00'13") | 1000 / 5000 |
| 6 | | 06'44" (+00'04") | 1000 / 6000 |
| 7 | | 06'43" (+00'03") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 06'51" (+00'11") | 1000 / 9000 |
| 10 | | 06'44" (+00'04") | 1000 / 10000 |
| 11 | | 06'41" (+00'01") | 1000 / 11000 |
| 12 | | 06'46" (+00'06") | 1000 / 12000 |
| 13 | | 06'40" | 1000 / 13000 |
| 14 | | 06'54" (+00'14") | 1000 / 14000 |
| 15 | | 06'47" (+00'07") | 1000 / 15000 |
| 16 | | 06'48" (+00'08") | 1000 / 16000 |
| 17 | | 06'48" (+00'08") | 1000 / 17000 |
| 18 | | 06'55" (+00'15") | 1000 / 18000 |
| 19 | | 06'54" (+00'14") | 1000 / 19000 |
| 20 | | 06'40" | 1000 / 20000 |
| 21 | | 06'50" (+00'10") | 1000 / 21000 |
| 22 | | 06'57" (+00'17") | 235 / 21235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
168.47 km 
ASICS NIMBUS 24 累積 :
600.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'03" | 00:14'01" |
| 3 | 07'35" | 00:21'36" |
| 4 | 07'02" | 00:28'38" |
| 5 | 06'53" | 00:35'31" |
| 6 | 06'45" | 00:42'16" |
| 7 | 06'43" | 00:48'59" |
| 8 | 06'51" | 00:55'50" |
| 9 | 06'56" | 01:02'46" |
| 10 | 06'44" | 01:09'30" |
| 11 | 13'22" | 01:22'52" |
| 12 | 06'47" | 01:29'39" |
| 13 | 08'38" | 01:38'17" |
| 14 | 06'55" | 01:45'12" |
| 15 | 08'13" | 01:53'25" |
| 16 | 06'48" | 02:00'13" |
| 17 | 06'49" | 02:07'02" |
| 18 | 07'15" | 02:14'17" |
| 19 | 07'25" | 02:21'42" |
| 20 | 06'41" | 02:28'23" |
| 21 | 06'51" | 02:35'14" |
| 21.2 | 06'56" | 02:36'52" |
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