21.3 km | 01:56:51 | 05:29/km日期: 2022-01-30 15:25 - 卡路里: 1151 Cal - 溫度: 15°C - 濕度: 70%
Pace: 05'45" / 05'32" / 05'30" / 05'35" / 05'44" / 05'32" / 05'35" / 05'34" / 05'31" / 05'26" / 05'25" / 05'39" / 05'27" / 05'24" / 05'21" / 05'13" / 05'20" / 05'37" / 05'26" / 05'24" / 05'19" / 05'03" /
1月累積里程 : 134.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'32" | 00:11'17" |
3 | 05'30" | 00:16'47" |
4 | 05'35" | 00:22'22" |
5 | 05'44" | 00:28'06" |
6 | 05'32" | 00:33'38" |
7 | 05'35" | 00:39'13" |
8 | 05'34" | 00:44'47" |
9 | 05'31" | 00:50'18" |
10 | 05'26" | 00:55'44" |
11 | 05'25" | 01:01'09" |
12 | 05'39" | 01:06'48" |
13 | 05'27" | 01:12'15" |
14 | 05'24" | 01:17'39" |
15 | 05'21" | 01:23'00" |
16 | 05'13" | 01:28'13" |
17 | 05'20" | 01:33'33" |
18 | 05'37" | 01:39'10" |
19 | 05'26" | 01:44'36" |
20 | 05'24" | 01:50'00" |
21 | 05'19" | 01:55'19" |
21.3 | 05'04" | 01:56'53" |