15.1 km | 01:41:17 | 06:43/km日期: 2021-10-26 18:34 - 總爬升: 203 m - 卡路里: 976 Cal
Pace: 06'16" / 06'29" / 06'46" / 06'54" / 06'49" / 06'33" / 07'15" / 06'54" / 06'02" / 07'30" / 07'06" / 06'11" / 06'55" / 06'43" / 06'32" / 05'38" /
10月累積里程 : 176.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'29" | 00:12'45" |
3 | 06'46" | 00:19'31" |
4 | 06'54" | 00:26'25" |
5 | 06'49" | 00:33'14" |
6 | 06'33" | 00:39'47" |
7 | 07'15" | 00:47'02" |
8 | 06'54" | 00:53'56" |
9 | 06'02" | 00:59'58" |
10 | 07'30" | 01:07'28" |
11 | 07'06" | 01:14'34" |
12 | 06'11" | 01:20'45" |
13 | 06'55" | 01:27'40" |
14 | 06'43" | 01:34'23" |
15 | 06'32" | 01:40'55" |
15.1 | 05'33" | 01:41'17" |