17.6 km | 02:12:15 | 07:31/km日期: 2015-06-17 06:34 - 卡路里: 917 Cal - 總步數: 22750 - 平均步頻: 172 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 71%
Pace: 07'56" / 07'12" / 07'52" / 07'10" / 07'10" / 07'40" / 07'13" / 07'20" / 07'23" / 07'19" / 08'30" / 07'19" / 05'54" / 07'03" / 07'04" / 07'04" / 09'28" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'59" (+01'03") | 1006 / 1006 | 169 / 73 |
2 | | 07'03" (+00'07") | 1007 / 2014 | 169 / 83 |
3 | | 07'53" (+00'57") | 1004 / 3018 | 163 / 77 |
4 | | 07'06" (+00'10") | 1008 / 4026 | 182 / 76 |
5 | | 07'06" (+00'10") | 1009 / 5035 | 183 / 76 |
6 | | 07'35" (+00'39") | 1008 / 6044 | 170 / 77 |
7 | | 07'12" (+00'16") | 1008 / 7053 | 183 / 75 |
8 | | 07'18" (+00'22") | 1004 / 8057 | 181 / 75 |
9 | | 07'21" (+00'25") | 1004 / 9061 | 178 / 76 |
10 | | 07'18" (+00'22") | 1001 / 10063 | 177 / 76 |
11 | | 08'27" (+01'31") | 1005 / 11069 | 152 / 77 |
12 | | 07'17" (+00'21") | 1002 / 12072 | 176 / 77 |
13 | | 07'09" (+00'13") | 1000 / 13072 | 180 / 77 |
14 | | 07'20" (+00'24") | 1006 / 14078 | 178 / 76 |
15 | | 06'56" | 1008 / 15086 | 181 / 79 |
16 | | 07'06" (+00'10") | 1000 / 16086 | 180 / 77 |
17 | | 09'20" (+02'24") | 1008 / 17094 | 126 / 84 |
18 | | 06'46" | 585 / 17680 | 180 / 81 |
6月累積里程 : 247.30 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'12" | 00:15'08" |
3 | 07'52" | 00:23'00" |
4 | 07'10" | 00:30'10" |
5 | 07'10" | 00:37'20" |
6 | 07'40" | 00:45'00" |
7 | 07'13" | 00:52'13" |
8 | 07'20" | 00:59'33" |
9 | 07'23" | 01:06'56" |
10 | 07'19" | 01:14'15" |
11 | 08'30" | 01:22'45" |
12 | 07'19" | 01:30'04" |
13 | 05'54" | 01:35'58" |
14 | 07'03" | 01:43'01" |
15 | 07'04" | 01:50'05" |
16 | 07'04" | 01:57'09" |
17 | 09'28" | 02:06'37" |
17.6 | 09'37" | 02:12'15" |