8.6 km | 01:55:49 | 13:28/km日期: 2015-05-11 11:57 - 卡路里: 322 Cal
Pace: 14'29" / 16'46" / 01'56" / 13'51" / 21'06" / 16'20" / 12'37" / 12'08" / 13'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'29" (+12'37") | 1000 / 1000 |
2 | | 16'45" (+14'53") | 1000 / 2000 |
3 | | 01'52" | 1000 / 3000 |
4 | | 13'54" (+12'02") | 1000 / 4000 |
5 | | 19'46" (+17'54") | 1000 / 5000 |
6 | | 16'20" (+14'28") | 1000 / 6000 |
7 | | 12'36" (+10'44") | 1000 / 7000 |
8 | | 12'08" (+10'16") | 1000 / 8000 |
9 | | 13'17" (+11'25") | 597 / 8597 |
5月累積里程 : 108.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'29" | 00:14'29" |
2 | 16'46" | 00:31'15" |
3 | 01'56" | 00:33'11" |
4 | 13'51" | 00:47'02" |
5 | 21'06" | 01:08'08" |
6 | 16'20" | 01:24'28" |
7 | 12'37" | 01:37'05" |
8 | 12'08" | 01:49'13" |
8.6 | 13'18" | 01:57'10" |