10.0 km | 00:52:14 | 05:13/km日期: 2015-05-10 21:03 - 卡路里: 866 Cal - 溫度: 27°C - 濕度: 69%
Pace: 05'30" / 05'09" / 05'14" / 04'58" / 05'11" / 05'03" / 05'06" / 05'05" / 06'36" / 04'36" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'31") | 1000 / 1000 |
2 | | 05'09" (+00'11") | 1000 / 2000 |
3 | | 04'59" (+00'01") | 1000 / 3000 |
4 | | 04'58" | 1000 / 4000 |
5 | | 05'10" (+00'12") | 1000 / 5000 |
6 | | 05'03" (+00'05") | 1000 / 6000 |
7 | | 05'05" (+00'07") | 1000 / 7000 |
8 | | 05'04" (+00'06") | 1000 / 8000 |
9 | | 05'49" (+00'51") | 1000 / 9000 |
10 | | 05'23" (+00'25") | 1000 / 10000 |
11 | | 03'29" | 5 / 10005 |
5月累積里程 : 234.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'09" | 00:10'39" |
3 | 05'14" | 00:15'53" |
4 | 04'58" | 00:20'51" |
5 | 05'11" | 00:26'02" |
6 | 05'03" | 00:31'05" |
7 | 05'06" | 00:36'11" |
8 | 05'05" | 00:41'16" |
9 | 06'36" | 00:47'52" |
10 | 04'36" | 00:52'28" |
10.0 | 02'53" | 00:52'29" |