5.4 km | 00:27:53 | 05:12/km日期: 2015-06-16 18:58 - 卡路里: 342 Cal - 總步數: 4786 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'43" / 05'15" / 05'09" / 05'00" / 04'57" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'58") | 453 / 453 | 169 / 100 |
2 | | 05'32" (+00'38") | 444 / 898 | 171 / 104 |
3 | | 05'15" (+00'21") | 444 / 1342 | 173 / 109 |
4 | | 05'21" (+00'27") | 435 / 1777 | 171 / 108 |
5 | | 05'14" (+00'20") | 445 / 2223 | 172 / 110 |
6 | | 05'05" (+00'11") | 448 / 2671 | 172 / 113 |
7 | | 05'04" (+00'10") | 443 / 3115 | 171 / 115 |
8 | | 05'03" (+00'09") | 438 / 3554 | 172 / 114 |
9 | | 05'02" (+00'08") | 439 / 3994 | 172 / 115 |
10 | | 04'54" | 447 / 4442 | 173 / 117 |
11 | | 04'58" (+00'04") | 448 / 4890 | 173 / 115 |
12 | | 04'57" (+00'03") | 437 / 5328 | 173 / 116 |
13 | | 06'44" (+01'50") | 27 / 5355 | 76 / 194 |
6月累積里程 :
74.46 km MIZUNO WAVE Rider 15 累積 :
754.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'15" | 00:10'58" |
3 | 05'09" | 00:16'07" |
4 | 05'00" | 00:21'07" |
5 | 04'57" | 00:26'04" |
5.4 | 05'06" | 00:27'53" |