6.4 km | 01:28:28 | 13:43/km日期: 2022-01-19 17:08 - 總爬升: 234 m - 卡路里: 360 Cal - 平均步頻: 126 - 溫度: 12°C - 濕度: 98% - PM2.5: 良好(<2)
Pace: 10'13" / 10'38" / 19'45" / 18'16" / 11'25" / 13'19" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'13" | 1000 / 1000 |
2 | | 10'38" (+00'25") | 1000 / 2000 |
3 | | 19'44" (+09'31") | 1000 / 3000 |
4 | | 18'16" (+08'03") | 1000 / 4000 |
5 | | 11'24" (+01'11") | 1000 / 5000 |
6 | | 13'19" (+03'06") | 1000 / 6000 |
7 | | 10'59" (+00'46") | 444 / 6444 |
1月累積里程 : 185.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 10'38" | 00:20'51" |
3 | 19'45" | 00:40'36" |
4 | 18'16" | 00:58'52" |
5 | 11'25" | 01:10'17" |
6 | 13'19" | 01:23'36" |
6.4 | 10'59" | 01:28'29" |