8.4 km | 00:53:18 | 06:20/km日期: 2015-06-18 20:42 - 地點: 天水圍 - 天氣: 熱熱熱 - 卡路里: 552 Cal - 溫度: 30°C - 濕度: 78%
Pace: 06'42" / 05'49" / 06'07" / 06'08" / 06'35" / 06'23" / 06'26" / 06'39" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'55") | 988 / 988 |
2 | | 05'47" | 1016 / 2005 |
3 | | 06'06" (+00'19") | 1001 / 3006 |
4 | | 06'06" (+00'19") | 1002 / 4009 |
5 | | 06'35" (+00'48") | 999 / 5009 |
6 | | 06'23" (+00'36") | 1011 / 6020 |
7 | | 06'29" (+00'42") | 998 / 7019 |
8 | | 06'35" (+00'48") | 1003 / 8022 |
9 | | 06'21" (+00'34") | 375 / 8398 |
6月累積里程 :
97.90 km MIZUNO WAVE AERO 10 累積 :
2490.4 kmAndroid - Sony D5303 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'49" | 00:12'31" |
3 | 06'07" | 00:18'38" |
4 | 06'08" | 00:24'46" |
5 | 06'35" | 00:31'21" |
6 | 06'23" | 00:37'44" |
7 | 06'26" | 00:44'10" |
8 | 06'39" | 00:50'49" |
8.4 | 06'14" | 00:53'18" |