10.0 km | 00:52:13 | 05:12/km日期: 2022-01-13 08:35 - 卡路里: 801 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'32" / 04'57" / 04'59" / 05'08" / 05'07" / 05'12" / 05'32" / 05'22" / 05'12" / 05'05" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'35") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 04'58" (+00'01") | 1000 / 3000 |
| 4 | | 05'07" (+00'10") | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'11" (+00'14") | 1000 / 6000 |
| 7 | | 05'31" (+00'34") | 1000 / 7000 |
| 8 | | 05'22" (+00'25") | 1000 / 8000 |
| 9 | | 05'12" (+00'15") | 1000 / 9000 |
| 10 | | 05'05" (+00'08") | 1000 / 10000 |
| 11 | | 04'39" | 24 / 10024 |
1月累積里程 : 55.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'57" | 00:10'29" |
| 3 | 04'59" | 00:15'28" |
| 4 | 05'08" | 00:20'36" |
| 5 | 05'07" | 00:25'43" |
| 6 | 05'12" | 00:30'55" |
| 7 | 05'32" | 00:36'27" |
| 8 | 05'22" | 00:41'49" |
| 9 | 05'12" | 00:47'01" |
| 10 | 05'05" | 00:52'06" |
| 10.0 | 04'42" | 00:52'13" |
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