5.3 km | 02:09:12 | 24:16/km日期: 2022-01-16 15:00 - 卡路里: 318 Cal - 平均步頻: 112 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 35'06" / 21'49" / 34'59" / 19'52" / 14'44" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 35'04" (+20'21") | 1000 / 1000 |
2 | | 20'17" (+05'34") | 1000 / 2000 |
3 | | 36'31" (+21'48") | 1000 / 3000 |
4 | | 19'51" (+05'08") | 1000 / 4000 |
5 | | 14'43" | 1000 / 5000 |
6 | | 08'32" | 322 / 5322 |
1月累積里程 : 55.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 35'06" | 00:35'06" |
2 | 21'49" | 00:56'55" |
3 | 34'59" | 01:31'54" |
4 | 19'52" | 01:51'46" |
5 | 14'44" | 02:06'30" |
5.3 | 08'32" | 02:09'15" |