7.2 km | 00:52:36 | 07:17/km日期: 2015-06-09 07:18 - 地點: 土城運動場 - 卡路里: 389 Cal - 溫度: 28°C - 濕度: 69%
Pace: 07'11" / 05'17" / 05'09" / 05'00" / 04'59" / 04'54" / 16'25" / 17'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'14") | 491 / 491 |
2 | | 09'06" (+04'17") | 507 / 998 |
3 | | 05'29" (+00'40") | 501 / 1500 |
4 | | 05'12" (+00'23") | 501 / 2002 |
5 | | 05'05" (+00'16") | 500 / 2502 |
6 | | 05'05" (+00'16") | 493 / 2996 |
7 | | 05'07" (+00'18") | 500 / 3497 |
8 | | 04'54" (+00'05") | 511 / 4009 |
9 | | 05'04" (+00'15") | 505 / 4514 |
10 | | 04'53" (+00'04") | 494 / 5009 |
11 | | 04'49" | 500 / 5509 |
12 | | 05'00" (+00'11") | 496 / 6005 |
13 | | 04'49" | 503 / 6509 |
14 | | 28'04" (+23'15") | 498 / 7007 |
15 | | 18'04" (+13'15") | 203 / 7211 |
6月累積里程 :
275.94 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'17" | 00:12'28" |
3 | 05'09" | 00:17'37" |
4 | 05'00" | 00:22'37" |
5 | 04'59" | 00:27'36" |
6 | 04'54" | 00:32'30" |
7 | 16'25" | 00:48'55" |
7.2 | 17'24" | 00:52'36" |