5.4 km | 00:44:50 | 08:13/km日期: 2015-06-10 22:45 - 卡路里: 463 Cal - 溫度: 29°C - 濕度: 84%
Pace: 07'24" / 07'07" / 07'35" / 07'06" / 08'19" / 15'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+01'32") | 1000 / 1000 |
2 | | 07'07" (+00'01") | 1000 / 2000 |
3 | | 07'34" (+00'28") | 1000 / 3000 |
4 | | 07'06" | 1000 / 4000 |
5 | | 08'15" (+01'09") | 1000 / 5000 |
6 | | 13'36" (+06'30") | 449 / 5449 |
6月累積里程 : 171.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'07" | 00:14'31" |
3 | 07'35" | 00:22'06" |
4 | 07'06" | 00:29'12" |
5 | 08'19" | 00:37'31" |
5.4 | 15'40" | 00:44'34" |