10.6 km | 00:56:39 | 05:21/km日期: 2015-06-12 18:49 - 總爬升: 256 m - 地點: 土城山中湖 - 天氣: 微悶 - 卡路里: 599 Cal - 溫度: 29°C - 濕度: 66%
Pace: 06'22" / 04'39" / 04'39" / 06'00" / 08'14" / 05'53" / 04'08" / 04'05" / 04'29" / 05'10" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+02'14") | 1000 / 1000 |
| 2 | | 04'37" (+00'30") | 1003 / 2004 |
| 3 | | 04'39" (+00'32") | 998 / 3003 |
| 4 | | 05'58" (+01'51") | 1005 / 4008 |
| 5 | | 08'13" (+04'06") | 1001 / 5010 |
| 6 | | 05'52" (+01'45") | 1000 / 6010 |
| 7 | | 04'08" (+00'01") | 1015 / 7025 |
| 8 | | 04'07" | 991 / 8017 |
| 9 | | 04'27" (+00'20") | 1005 / 9023 |
| 10 | | 05'08" (+01'01") | 1009 / 10032 |
| 11 | | 05'32" (+01'25") | 525 / 10557 |
6月累積里程 :
65.56 km 
Saucony TYPE A6 （螢光橘） 累積 :
912.4 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 04'39" | 00:11'01" |
| 3 | 04'39" | 00:15'40" |
| 4 | 06'00" | 00:21'40" |
| 5 | 08'14" | 00:29'54" |
| 6 | 05'53" | 00:35'47" |
| 7 | 04'08" | 00:39'55" |
| 8 | 04'05" | 00:44'00" |
| 9 | 04'29" | 00:48'29" |
| 10 | 05'10" | 00:53'39" |
| 10.6 | 05'22" | 00:56'39" |
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