5.6 km | 00:35:24 | 06:17/km日期: 2022-06-29 21:43 - 卡路里: 454 Cal - 平均步頻: 166
Pace: 06'41" / 06'25" / 06'22" / 06'09" / 06'08" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'34") | 1000 / 1000 |
2 | | 06'25" (+00'18") | 1000 / 2000 |
3 | | 06'21" (+00'14") | 1000 / 3000 |
4 | | 06'09" (+00'02") | 1000 / 4000 |
5 | | 06'07" | 1000 / 5000 |
6 | | 05'51" | 622 / 5622 |
6月累積里程 : 10.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'25" | 00:13'06" |
3 | 06'22" | 00:19'28" |
4 | 06'09" | 00:25'37" |
5 | 06'08" | 00:31'45" |
5.6 | 05'51" | 00:35'24" |