5.1 km | 00:31:45 | 06:16/km日期: 2021-12-18 08:04 - 卡路里: 324 Cal - 平均步頻: 164
Pace: 06'24" / 06'32" / 06'03" / 06'28" / 05'51" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'33") | 1000 / 1000 |
2 | | 06'32" (+00'41") | 1000 / 2000 |
3 | | 06'02" (+00'11") | 1000 / 3000 |
4 | | 06'27" (+00'36") | 1000 / 4000 |
5 | | 05'51" | 1000 / 5000 |
6 | | 07'40" (+01'49") | 58 / 5058 |
12月累積里程 : 147.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'32" | 00:12'56" |
3 | 06'03" | 00:18'59" |
4 | 06'28" | 00:25'27" |
5 | 05'51" | 00:31'18" |
5.1 | 07'41" | 00:31'45" |