6.0 km | 00:43:29 | 07:12/km日期: 2021-12-26 07:52 - 總爬升: 102 m - 卡路里: 402 Cal - 平均步頻: 178
Pace: 06'48" / 06'56" / 06'50" / 07'28" / 07'11" / 07'54" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" | 1000 / 1000 |
2 | | 06'56" (+00'08") | 1000 / 2000 |
3 | | 06'49" (+00'01") | 1000 / 3000 |
4 | | 07'28" (+00'40") | 1000 / 4000 |
5 | | 07'10" (+00'22") | 1000 / 5000 |
6 | | 07'54" (+01'06") | 1000 / 6000 |
7 | | 10'12" (+03'24") | 34 / 6034 |
12月累積里程 : 15.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'56" | 00:13'44" |
3 | 06'50" | 00:20'34" |
4 | 07'28" | 00:28'02" |
5 | 07'11" | 00:35'13" |
6 | 07'54" | 00:43'07" |
6.0 | 10'28" | 00:43'29" |