14.1 km | 02:58:28 | 12:41/km日期: 2022-01-01 04:52 - 平均心率: 83 - 卡路里: 633 Cal - 平均步頻: 126 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 08'26" / 17'25" / 12'47" / 10'45" / 11'44" / 11'32" / 10'57" / 11'54" / 11'55" / 11'13" / 12'35" / 13'38" / 12'07" / 20'32" / 17'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" | 1000 / 1000 |
| 2 | | 17'24" (+08'59") | 1000 / 2000 |
| 3 | | 11'52" (+03'27") | 1000 / 3000 |
| 4 | | 11'39" (+03'14") | 1000 / 4000 |
| 5 | | 11'43" (+03'18") | 1000 / 5000 |
| 6 | | 11'32" (+03'07") | 1000 / 6000 |
| 7 | | 10'56" (+02'31") | 1000 / 7000 |
| 8 | | 11'53" (+03'28") | 1000 / 8000 |
| 9 | | 11'55" (+03'30") | 1000 / 9000 |
| 10 | | 11'14" (+02'49") | 1000 / 10000 |
| 11 | | 12'34" (+04'09") | 1000 / 11000 |
| 12 | | 13'38" (+05'13") | 1000 / 12000 |
| 13 | | 12'07" (+03'42") | 1000 / 13000 |
| 14 | | 20'31" (+12'06") | 1000 / 14000 |
| 15 | | 17'31" (+09'06") | 54 / 14054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 56.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 17'25" | 00:25'51" |
| 3 | 12'47" | 00:38'38" |
| 4 | 10'45" | 00:49'23" |
| 5 | 11'44" | 01:01'07" |
| 6 | 11'32" | 01:12'39" |
| 7 | 10'57" | 01:23'36" |
| 8 | 11'54" | 01:35'30" |
| 9 | 11'55" | 01:47'25" |
| 10 | 11'13" | 01:58'38" |
| 11 | 12'35" | 02:11'13" |
| 12 | 13'38" | 02:24'51" |
| 13 | 12'07" | 02:36'58" |
| 14 | 20'32" | 02:57'30" |
| 14.1 | 17'38" | 02:58'28" |
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