42.2 km | 06:16:41 | 08:55/km日期: 2021-12-31 04:57 - 總爬升: 1150 m - 地點: 文心家樂福 到 大坑 - 天氣: 跑步的好天氣 - 平均心率: 126 - 卡路里: 2401 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 07'57" / 08'26" / 07'08" / 07'42" / 07'44" / 06'36" / 06'50" / 07'46" / 06'44" / 06'44" / 08'15" / 07'10" / 08'20" / 08'43" / 07'34" / 07'37" / 08'12" / 08'56" / 13'35" / 08'24" / 10'28" / 06'55" / 06'29" / 05'59" / 07'11" / 09'00" / 09'53" / 10'25" / 09'57" / 08'52" / 09'03" / 09'34" / 33'14" / 07'43" / 07'34" / 07'34" / 18'38" / 08'48" / 06'57" / 11'43" / 09'10" / 09'55" / 65'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'58") | 1000 / 1000 |
2 | | 08'25" (+02'27") | 1000 / 2000 |
3 | | 07'08" (+01'10") | 1000 / 3000 |
4 | | 07'42" (+01'44") | 1000 / 4000 |
5 | | 07'43" (+01'45") | 1000 / 5000 |
6 | | 06'35" (+00'37") | 1000 / 6000 |
7 | | 06'50" (+00'52") | 1000 / 7000 |
8 | | 07'46" (+01'48") | 1000 / 8000 |
9 | | 06'43" (+00'45") | 1000 / 9000 |
10 | | 06'43" (+00'45") | 1000 / 10000 |
11 | | 08'14" (+02'16") | 1000 / 11000 |
12 | | 07'10" (+01'12") | 1000 / 12000 |
13 | | 08'19" (+02'21") | 1000 / 13000 |
14 | | 08'43" (+02'45") | 1000 / 14000 |
15 | | 07'33" (+01'35") | 1000 / 15000 |
16 | | 07'37" (+01'39") | 1000 / 16000 |
17 | | 08'11" (+02'13") | 1000 / 17000 |
18 | | 08'55" (+02'57") | 1000 / 18000 |
19 | | 13'35" (+07'37") | 1000 / 19000 |
20 | | 08'23" (+02'25") | 1000 / 20000 |
21 | | 10'28" (+04'30") | 1000 / 21000 |
22 | | 06'55" (+00'57") | 1000 / 22000 |
23 | | 06'29" (+00'31") | 1000 / 23000 |
24 | | 05'58" | 1000 / 24000 |
25 | | 07'11" (+01'13") | 1000 / 25000 |
26 | | 08'59" (+03'01") | 1000 / 26000 |
27 | | 09'53" (+03'55") | 1000 / 27000 |
28 | | 10'25" (+04'27") | 1000 / 28000 |
29 | | 09'56" (+03'58") | 1000 / 29000 |
30 | | 08'52" (+02'54") | 1000 / 30000 |
31 | | 09'03" (+03'05") | 1000 / 31000 |
32 | | 09'33" (+03'35") | 1000 / 32000 |
33 | | 11'16" (+05'18") | 1000 / 33000 |
34 | | 07'43" (+01'45") | 1000 / 34000 |
35 | | 07'33" (+01'35") | 1000 / 35000 |
36 | | 07'33" (+01'35") | 1000 / 36000 |
37 | | 18'36" (+12'38") | 1000 / 37000 |
38 | | 08'48" (+02'50") | 1000 / 38000 |
39 | | 06'57" (+00'59") | 1000 / 39000 |
40 | | 11'42" (+05'44") | 1000 / 40000 |
41 | | 09'10" (+03'12") | 1000 / 41000 |
42 | | 09'54" (+03'56") | 1000 / 42000 |
43 | | 01:05'13" (+59'15") | 203 / 42203 |
台中Frank Liu(潤琳)
台中Frank Liu(潤琳)
台中Frank Liu(潤琳)