19.9 km | 03:02:07 | 09:09/km日期: 2022-01-01 06:28 - 總爬升: 619 m - 卡路里: 1074 Cal - PM2.5: 良好(10)
Pace: 08'46" / 08'55" / 06'08" / 06'46" / 09'53" / 12'51" / 07'18" / 09'40" / 09'40" / 11'18" / 12'08" / 11'03" / 10'58" / 11'39" / 06'57" / 06'55" / 08'18" / 07'32" / 08'30" / 07'50" /
1月累積里程 : 41.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 08'55" | 00:17'41" |
3 | 06'08" | 00:23'49" |
4 | 06'46" | 00:30'35" |
5 | 09'53" | 00:40'28" |
6 | 12'51" | 00:53'19" |
7 | 07'18" | 01:00'37" |
8 | 09'40" | 01:10'17" |
9 | 09'40" | 01:19'57" |
10 | 11'18" | 01:31'15" |
11 | 12'08" | 01:43'23" |
12 | 11'03" | 01:54'26" |
13 | 10'58" | 02:05'24" |
14 | 11'39" | 02:17'03" |
15 | 06'57" | 02:24'00" |
16 | 06'55" | 02:30'55" |
17 | 08'18" | 02:39'13" |
18 | 07'32" | 02:46'45" |
19 | 08'30" | 02:55'15" |
19.9 | 07'51" | 03:02'09" |