13.0 km | 01:16:30 | 05:51/km日期: 2015-06-09 05:06 - 卡路里: 962 Cal - 總步數: 13730 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 84%
Pace: 05'17" / 05'18" / 05'01" / 05'29" / 05'39" / 06'08" / 05'58" / 05'53" / 06'09" / 06'27" / 05'58" / 06'13" / 06'04" / 21'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'11") | 1000 / 1000 | 182 / 103 |
2 | | 05'16" (+00'11") | 1004 / 2005 | 190 / 99 |
3 | | 05'05" | 1003 / 3008 | 189 / 103 |
4 | | 05'26" (+00'21") | 1008 / 4017 | 188 / 97 |
5 | | 05'41" (+00'36") | 1002 / 5020 | 182 / 96 |
6 | | 06'08" (+01'03") | 1004 / 6024 | 175 / 92 |
7 | | 06'04" (+00'59") | 1004 / 7029 | 177 / 92 |
8 | | 05'58" (+00'53") | 1004 / 8034 | 175 / 95 |
9 | | 06'11" (+01'06") | 1008 / 9042 | 174 / 92 |
10 | | 06'30" (+01'25") | 1006 / 10049 | 173 / 88 |
11 | | 06'06" (+01'01") | 1009 / 11058 | 177 / 92 |
12 | | 06'10" (+01'05") | 1000 / 12058 | 177 / 91 |
13 | | 05'58" (+00'53") | 1006 / 13064 | 173 / 96 |
6月累積里程 : 130.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'18" | 00:10'35" |
3 | 05'01" | 00:15'36" |
4 | 05'29" | 00:21'05" |
5 | 05'39" | 00:26'44" |
6 | 06'08" | 00:32'52" |
7 | 05'58" | 00:38'50" |
8 | 05'53" | 00:44'43" |
9 | 06'09" | 00:50'52" |
10 | 06'27" | 00:57'19" |
11 | 05'58" | 01:03'17" |
12 | 06'13" | 01:09'30" |
13 | 06'04" | 01:15'34" |
13.0 | 20'58" | 01:16'30" |